Ready to get started? Let's go
"This journey was just amazing to me! I definitely got a lot of useful techniques and powerful insights from this experience, that I will want to explore further going forward. The large variation and number of techniques that we got to try assured that there was something to take away for everyone, regardless of focus or previous experience."
Open up a new perspective on life
"Sarah's voice was incredibly smooth and soothing, making the experience all the sweeter. The fact that she was so communicative and helpful throughout the whole journey made the experience feel seamless, enhancing the feeling of actually being on a meditation retreat despite doing it digitally. The digital interface and explanatory material around the sessions made the journey easy to follow, and helped me increase my knowledge to get more benefit out of the meditations. I would recommend this journey to anyone wanting to dive deeper in their practice and open up new perspectives in their life!"
Grateful for this
"This journey in well being through mindfulness and meditation provided an opportunity to review my thinking and to pause and reflect. I am grateful to have been engaged in Sarah's insightful guidance and gentle approaches to release and let go."
The perfect present
"Sarah's Mini Retreat was gifted to me as present and this was the most perfect present i have received. I found the 5 days a time that I could reset my daily self care practice and give myself the time to reflect and be guided by Sarah through the workbooks and daily meditations. I would highly recommend this journey. xx"
So easy to access and use
"Thanks for a mini retreat that forced me to stop, be mindful, nurture myself and have some time just for me. Sarah's voice is so calming and lovely to listen to. It was so easy to access and use and the presentation of the journal/workbook is beautiful."